# KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)

## Traditional Upright Ice Bath for Focused Cold Exposure

The **KOVE Core Ice Bath – Upright Cold Plunge (Chiller Compatible)** is designed for simple, no-nonsense cold immersion. Its upright barrel-style format delivers a classic squat-style plunge — favoured by athletes and experienced users for short, intense cold exposure.

Compact, portable, and highly durable, the Core is ideal for users who value efficiency and tradition over reclined comfort.

## Upright Squat-Style Plunge Design

The upright barrel format keeps the body vertical in a squat-style position, encouraging controlled breathing, mental focus, and efficient cold exposure. This style is often preferred for shorter, more frequent plunges.

-   **Traditional upright plunge position**
-   **Efficient full-body immersion**
-   **Compact circular footprint**

## Insulated, Durable & All-Weather Ready

The Core Ice Bath is built using **heavy-duty, skin-friendly PVC** with an **extra-thick 5 cm insulated drop-stitch wall**. This provides excellent rigidity, insulation, and long-term durability.

-   **Approx. 400–450 litre capacity**
-   **5 cm wall thickness**
-   **Max inflation pressure:** 8 PSI
-   **Lockable thermal-shield lid** included

## Chiller Compatible & Easy Drain

The bath body features **two standard 1/2-inch connectors** (inlet and outlet), allowing direct integration with ice bath chillers, including all **KOVE Ice Bath Chillers**.

The water outlet valve allows for quick draining and easy water changes, keeping ownership simple and practical.

## Portable & Flexible Use

The Core inflates quickly and packs down easily, making it suitable for home use, gyms, training camps, and temporary recovery setups.

## Who This Ice Bath Is For

-   **Users who prefer upright, intense cold plunges**
-   **Athletes and regular trainers**
-   **Compact spaces** where footprint matters
-   **Portable or shared recovery setups**
-   Anyone wanting a **traditional ice bath with chiller compatibility**

## Key Specifications

-   **Product Type:** Inflatable Upright Ice Bath / Cold Plunge
-   **Model:** KOVE Core Ice Bath
-   **Capacity:** Approx. 400–450 L
-   **External Dimensions:** 90 cm (D) × 75 cm (H)
-   **Wall Thickness:** 5 cm insulated drop-stitch
-   **Max Pressure:** 8 PSI
-   **Material:** Heavy-duty, skin-friendly PVC
-   **Chiller Compatibility:** Two 1/2-inch connectors (inlet & outlet)
-   **Use:** Indoor & Outdoor

## What’s Included

-   KOVE Core Ice Bath
-   Insulated thermal-shield lid
-   Double-action hand pump
-   Carry bag
-   Repair kit

## Compare KOVE Ice Baths

Model

Capacity

Plunge Style

Best For

[Elite](https://www.kove-designs.com/collections/cold-plunge-tubs-ice-baths/products/kove-elite-ice-bath-ergonomic-cold-plunge)

≈450 L

Ergonomic reclined

Maximum comfort & longer sessions

[Pro](https://www.kove-designs.com/collections/cold-plunge-tubs-ice-baths/products/kove-pro-ice-bath-compact-cold-plunge)

≈400 L

Compact reclined

Smaller spaces with reclined comfort

**Core**

≈400–450 L

Upright squat

Traditional cold plunging

## Details

- **Price:** 199.0 GBP
- **Vendor:** Kove
- **Type:** Ice Baths & Cold Plunges
- **Tags:** Kove, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Ice White | 199.00 GBP | In stock |
| Deep Black | 199.00 GBP | In stock |

## Images

- KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)
- KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)
- KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)
- KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)
- KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)
- KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)
- KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)
- KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)
- KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)
- KOVE Core Ice Bath – Premium Upright Cold Plunge - Full Body Immersions - 450L (Chiller Compatible)

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> Source: [Oak & Outdoor](https://oakandoutdoor.co.uk/products/kove-core-ice-bath-premium-upright-cold-plunge-full-body-immersions-450l-chiller-compatible)
> Updated: 2026-06-05